Program Description
Our Elements are REQUIRED for all NEW members. Before getting started in our Group Classes at CrossFit Lehigh Valley, we want to make sure you are fully prepared to join in on the fun! We do this by taking you through our ‘Elements’ program. You will have FOUR semi-private to private sessions with one of our trainers where they will teach you the foundational movements of CrossFit. This will ensure that you can perform all of the movements SAFELY in a class setting while also getting you familiar with the movements you’ll see regularly in class. Safety is our priority to help make sure that you can workout for as long as possible. We’re excited to help you get started on your fitness journey!
Every new member begins with our Elements program, ensuring a solid foundation in CrossFit essentials before joining group classes.
Receive personalized guidance through four semi-private or private sessions, focusing on the core movements of CrossFit
Learn to perform each movement with precision and safety, reducing injury risk and boosting your confidence in every workout
Our Elements program is your stepping stone to joining the fun in group classes, equipped with the knowledge and skills for success
Experienced in CrossFit?
Contact Us
Got questions? We’re here to help. Reach out to the CrossFit Lehigh Valley team for any inquiries or support you need.
Schedule Your Free Trial Today
Begin your fitness journey effortlessly - book your free trial today and move towards a healthier, more robust you at CrossFit Lehigh Valley!
Community, Kindness, Support, Growth
Location
1855 Weaversville Rd, Allentown, PA 18109, United States of America
Hours
- Mon - Wed
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- Thursday
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- Friday
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- Saturday
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- Sunday
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