Krystol Kessack

Like many kids I grew up playing multiple sports, and I played Volleyball for Moravian University. After graduation I continued to stay active with light weightlifting and running while working in the restaurant business. After 25 years it was time for a change and I took the opportunity to change careers getting my Masters and CSCS. This change continues to enable me to remain an athlete and coach athletes of all ages and skill levels.

I coach because I love the process and the people. Working together to achieve personal, group, or team goals.