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Find lasting success in a supportive community
Our passionate and knowledgable coaching staff will strive to help you reach any goals, both inside and outside the gym
Start your free trialEveryone is welcome
Our staff and members believe in creating a friendly environment for people of all fitness levels.
Feel supported
No matter your fitness goals, we are here to empower you along the way.
Reach new heights
No matter where you start your fitness journey, you will be pushed to become a better version of yourself.
Every body is unique.
Find something that works for YOU
CrossFit
CrossFit Lehigh Valley offers a high-intensity fitness program known as CrossFit. This program combines various functional movements performed at a high intensity to improve overall fitness levels. The workouts are constantly varied, encompassing elements of weightlifting, cardio, and bodyweight exercises. CrossFit focuses on pushing individuals to their limits, encouraging growth in strength, endurance, and agility.
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Elements
All new members of CrossFit Lehigh Valley start with Elements: Elements by CrossFit Lehigh Valley is a comprehensive workout program designed to introduce beginners to the world of CrossFit. The program focuses on fundamental movements, proper form, and gradual progression in strength and conditioning. Led by experienced coaches, participants learn the basics of functional fitness and build a solid foundation for more advanced workouts. Through a combination of instruction, practice, and guidance, Elements helps individuals develop skills, improve fitness levels, and foster a strong sense of community within the CrossFit gym setting.
Learn More About Elements
Personal Training
A passionate, knowledgeable personal trainer will show you what to do and keep you on the right track.
Learn more about Personal TrainingGetting started is easy
01
Schedule a consult
We want to hear your fitness goals, assess a good starting point, and even let you try out a class for free!
02
Find a plan that works for you
Get guidance tailored to your body and progress consistently. We will guide you every step of the way.
03
Find a supportive community
Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.
Everything you need to crush your fitness goals
Class Reservations
Weekend Workout Classes
Open Gym
Members Only App
Changing rooms for before and after workouts
Easy Scheduling
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Our community is what makes us special and it's what will keep you going
Joining a gym shouldn't be intimidating. We will help you feel comfortable getting started.
Our trainers are passionate and knowledgeable, helping you know what to do, keeping you on track. They celebrate with you every time you reach the next level!
It is our goal to challenge every person to become a better version of themselves.
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Conveniently located near the LVIA off of Schoenersville road
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Come visit us
1855 Weaversville Road, Suite 102, Allentown, PA 18109, USA
Get DirectionsAllentown
Questions? We (probably) have the answers!
How do I sign up for a free trial?
Start your free trial with us by filling out the contact form with all of your details, and we will contact you to schedule your free trial.
How long does it take to see results?
Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.
Do I get the chance to meet new friends?
Yes. We like to organize our fitness classes into small groups, as this allows you to meet others.
What sets you apart from other gyms?
We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win.
How often do you recommend coming to workout classes?
If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.
Do you provide free refreshments there?
Water and other drinks are available for purchase.
Do I have to be fit to join?
No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.
What payment methods do you accept?
We take all major credit cards and debit cards.
What kind of exercises can I expect during a workout?
Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.
Do I have to stop eating my favorite foods to be healthy?
No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.
Still curious? Talk to us!
Do something today you will be proud of tomorrow!
